फाइबर वाला खाना खाओ बड़ा फायदा करेगा किडनी को fiber rich food | kidney patient diet

Kidney treatment in Ayurveda

· Kidney Treatment

Your kidneys are an important biological system of your body that acts as the main screw by keeping you healthy, alive, and functioning. Your kidneys filter around 200 liters of blood round the clock without any gap. Ancient people believed that kidneys revealed parts of a person's personality and well-being and used to be viewed as a source of ethical activity and mortality.

It might be hard to believe that your kidneys can shape your emotions, ethics, and personality, but surely they share a mighty importance in keeping you in good health.

Apart from purifying your blood, your kidneys are also in charge of doing many other roles that ensure that your body functions well as a well-oiled machine. Here we've listed some of the key functions that your kidneys do:

  • Kidneys filter around 200 liters of blood every day
  • Kidneys remove acidic waste produced by cells in your body
  • Kidneys releases hormones that control your blood pressure
  • Kidneys control the levels of fluids in the body
  • Kidneys produce an active form of vitamin D to keep your bones strong and healthy.

Therefore it's your paramount responsibility to support your kidneys with good food for their proper functioning. You must always eat healthily and exercise because your kidneys are sensitive to various environmental and bodily stresses that can interfere with their functions and make you more prone to have kidney failure.

What is kidney failure?

Kidney failure is a serious health condition in which your kidneys temporarily or permanently stop working. Kidneys, when damaged, increase the levels of waste products in the bloodstream, which develop some serious health conditions in your body, such as brain tumor, stroke, and high blood pressure that, if overlooked, can become a serious life-threatening condition.

How can junk foods affect your kidney functions?

Junk foods have high-calorie content that promotes excessive weight gain, making you vulnerable to various health problems, such as diabetes, hypertension, and bad cholesterol levels that can also affect your kidneys.

Junk foods high in sodium, potassium, and fat demand extra work by your kidneys to maintain a delicate balance between sodium, fluids, and electrolytes. Because of being overworked, your kidneys develop inflammation and lose their functions. This is why kidney patients are strictly advised to avoid foods with high salt and spices, as they can cause further damage to the kidneys that are already at stake.

What is a kidney-friendly diet?

A kidney-friendly diet is a specially curated diet plan for kidney patients that includes food items low in sodium, protein, phosphorus to prevent kidneys from getting further damage. People with compromised kidney functions are restricted from eating processed and junk foods to cut down the accumulation of waste in their blood. Hence, kidney patients are only allowed to eat low in phosphorus, sodium, and protein food to prevent the slow progression of kidney failure.

The life of kidney patients is quite challenging, but they can also live a normal and healthy life with the right knowledge. Researchers have found that healthy dietary patterns that include fiber-rich food items, such as whole grains, fruits, and vegetables, are proven effective in improving renal functions.

What is fiber?

Fiber is a plant-derived nutrient that is also called roughage or bulk. It's a carbohydrate different from other carbs and cannot be broken down by human digestive enzymes. Fiber is good for the body; it aids in weight loss, controls blood sugar levels, and maintains your cholesterol.

Benefits of fiber

  • Improves digestion
  • Improves heart health
  • Controls your blood sugar level
  • Prevents food allergies and asthma
  • Improves kidney health

Altogether with good food, you also need a consultation with a dietician and ayurvedic treatment to get rid of kidney problems, no matter what type of disease it is.

Kidney treatment in Ayurveda is a natural methodology that promises a healthy recovery of the kidney patient with herbal medicines and diet only.

To know how this treatment works, book your appointment now!

Kindly check more videos on kidney Health below:

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